27th August 2023
New Ways To Work..
Psycle Victoria
Psycle is one of the original spin studios, known for its classic combination of high-intensity cardio and strength, delivered by some of the best instructors around. It’s since expanded into barre, yoga, strength and reformer classes, and it’s just opened its fifth studio in Eccleston Yards. For a killer workout, it doesn’t get better than a ride class in the high-tech 40-bike studio. For an immersive mind-body experience, sign up to a yoga session that combines traditional asanas with music and breath to rebalance the body. To celebrate the opening, enjoy your first class for £10.
Crossrope
Did you know skipping for just ten minutes is the equivalent of running for 30? If you’re already into skipping or are looking to mix up a HIIT circuit, Crossrope’s weighted ropes will provide an additional challenge. Build strength and endurance with its smart rope, featuring interchangeable handles, allowing you to up the intensity, while Bluetooth tech gives you a personalised and guided full-body workout wherever you go. The more you exercise, the more it gets to know you, keeping you on your toes with personalised workouts and targets. Switch up the weights as you get stronger to keep the body challenged.
